Spot weight
regain early.

Weight trends, Regain Radar, manual protein logging, daily check-ins, and a bodyweight strength plan. Premium adds meal scans, food search, deeper insights, guided reset plans, and PDF reports. See current prices in the app.

Regain Radar compares your 7-day average weight with your baseline. It shows drift only when the average stays at least 2% above baseline for 7 days in a row, and an alert at 4%, so one salty dinner never trips it.

In trials, most people regained weight after stopping. In the STEP 1 extension, people regained about two-thirds of the weight they had lost within a year of stopping semaglutide, and the range between people was wide. OffRamp helps you see a rise early so you can respond while it is small.

Yes. You can track weight, protein, and how you feel while taking a GLP-1, while cutting down, or after stopping. OffRamp never tracks or suggests doses. Medication decisions always belong with your prescriber.

For many people it does, and it is often the first thing they notice — before the scale moves at all. That is why the 30-second check-in asks about food noise every day, next to appetite and energy: a week of answers tells you whether it was one loud day or a pattern worth acting on. More in the journal: food noise vs hunger, how to quiet food noise naturally, and what food noise sounds like.

Your health records stay on your device. Optional meal scans send your photo for analysis; food searches and barcode lookups use nutrition services. No account, ads, or analytics SDKs. See our Privacy Policy for details.

No. OffRamp does not provide medical advice, diagnosis, or dosing guidance. Always follow your prescriber's plan for starting, changing, or stopping any medication.