The maintenance OS for life after a GLP-1
Keep the weight you
worked so hard to lose.
Two in three people stop their GLP-1 within a year — and most regain the weight with no plan. OffRamp is the maintenance system for life after the medication: catch regain early, protect your muscle, and quiet the food noise. No dieting, no calorie counting, no account.
Down 0.3 lb this week — holding the result.
The part nobody warns you about
Nobody hands you a plan for the day the medication stops.
The rebound is real
Whether you reached your goal or were forced off by cost, side effects, or insurance, research shows around two-thirds of the weight returns within a year — without a plan.
The food noise comes back
The appetite that finally went quiet returns loud. Willpower alone is exactly what didn't work the first time — and it isn't a character flaw, it's biology.
You lost more than fat
A quarter to nearly half of the weight lost on a GLP-1 can be muscle. Lose the muscle, stop the medication, and it comes back as fat — unless you defend it.
Why the exit needs a system
The numbers behind the fear.
Sources: JAMA Network Open, 2025 (n ≈ 125,000) · STEP-1 extension data · European Congress on Obesity, 2024.
How OffRamp works
A calm system for the maintenance phase.
Open it for about a minute a day. It watches the trend, holds your protein floor, and catches drift weeks before the scale would ever make you panic.
Regain Radar sees drift weeks before the scale does
Your Regain Radar reads the 7-day trend, not the daily noise, and flags Stable, Drift, or Alert — so a few pounds never quietly become the whole thing back.
A protein floor that protects your muscle
One simple daily target — your muscle floor — keeps the lean mass that keeps your metabolism up. No calorie counts, ever.
- Snap-a-plate meal scan — protein grams in seconds
- Food search & barcode, or quick-add a portion
A 30-second check-in that catches drift first
Rate appetite, food noise, and energy. It surfaces the early signals before the scale does — and it's the fastest habit you'll actually keep.
A weight trend built for maintenance
Your baseline, your goal, and a clean 7-day average — no daily-scale obsession. Export a PDF to bring to your next doctor's visit.
Drift? Run a focused two-week reset
When the radar tips, a guided two-week plan brings it back to stable — daily check-in, a little more protein, strength, and a daily weigh-in. A coach, not a judge.
Everything in the box
Built for the whole off-ramp.
Private by design
Your health data stays on your device. No accounts, no ads, no analytics, no selling your information.
Injections and pills
Works whichever GLP-1 you were on — the injectables and the new oral medications alike.
Snap-a-plate scan
Point your camera at a meal and get an estimate of its protein in seconds. Adjust if you know better.
Search & barcode
Look up any food or scan a product barcode — protein logged straight to your daily floor.
Strength sessions
Short, equipment-light sessions to protect the muscle — and the metabolism — that protect your result.
Doctor PDF export
Turn your weight progress into a clean PDF to share at your next appointment.
Pricing
Free to start. Premium when you want it.
Core tracking is free forever. Premium unlocks the extras — see current pricing in the App Store.
Core tracking
Everything you need to stay ahead of regain — no account required.
- Regain Radar & weight trends
- Daily 30-second check-ins
- Protein floor & manual logging
The full off-ramp
Monthly or annual. Everything in Free, plus every tool for the transition.
- Unlimited meal scans, food search & barcode
- Two-week reset plans & all strength plans
- Apple Health sync, encrypted backup, doctor PDF
Pay once
A one-time purchase. All Premium features, no subscription — maintenance is forever.
- Every Premium feature, permanently
- No renewals to manage
- Future updates included
Questions
The things people ask first.
Is OffRamp medical advice?
No. OffRamp is a lifestyle tracking app. It provides no medical advice, diagnosis, or dosing guidance, and it never suggests doses or schedules. It coaches nutrition, strength, and habits around the plan your prescriber gives you.
What if I was forced to stop suddenly?
OffRamp adapts to a cold stop, a taper, or a dose reduction. You log where you are, and the Regain Radar and protein floor work either way.
Does it work with the new GLP-1 pills?
Yes. Injections or pills — you log the medication and last-dose date, and everything else is the same.
What if I'm still on my medication?
The maintenance tools work on-medication too. OffRamp is built for the transition off, but you can start early and prepare your exit while you're still winning.
How much does it cost, and is my data private?
Free to download with core tracking. Premium — monthly, annual, or a one-time Lifetime purchase — unlocks the extras. Your health data stays on your device: no accounts, no ads, no analytics.
One more dose of momentum
Don't let the last dose undo the whole journey.
OffRamp is free to download. Keep the result you earned.
OffRamp does not provide medical advice, diagnosis, or dosing guidance. Always follow your prescriber's plan for starting, changing, or stopping any medication.